Last weekend saw the National SA MX Championship head down to Bloemfontein for the second round. Bloem national track is pure MX and one of the best tracks on the national circuit. Long fast straights, big jumps and perfect soil are the qualities that make this track pure heaven. Read On ...

Experience the beauty and freedom of the Khomas Highlands in Namibia as you chase the flow of the The Kuiseb River by Mountain Bike. Read On ...

The beautiful Babersbaai, Bethlehem was the venue for the 4th Multi Sports day organised by BP Multi Wheelers on the 17th of March 2012. The trail run kicked off at 7am in perfect weather conditions and the 60 plus athletes enjoyed a beautiful run around the dam. Read On ...

Kim Dovey, powered by PURE Nutrition Technology, came first in her age group at SA Champs held in Port Elizabeth on 18 March. She came 6th overall! Read On ...

Are you tired of struggling with kneecap pain or “runner’s knee”, a nagging hip or low back pain? Have you been trying to better your 10K time over months but all you’ve done is plateaued or got worse? Read On ...

Previous research has shown that whey protein appears to allow the insulin produced by your pancreas to work more effectively, thus lowering your blood sugar level after a meal. Read On ...

Ergonomics is about fitting the task to the person, and fitting the person to the task. When ergonomic principles are applied in a work environment, many workplace injuries are avoided and work performance can be improved.

 To have “good ergonomics”, ergonomic risk factors with the Read On ...

Only thing I can say is – out of all 35,000 cyclists – no-one looked as good as me. People were crazy about my outfit. Although my group was a bit slow, I had a good race. Had a time of 3h23min. Read On ...

The 3rd Buffelspoort Triathlon kicked off early Sunday Morning, 11th March. With the Sprint introduced for the first time this year there was space for all athletes from the first timer to the elite’s doing the Ultra. Read On ...

Look out for gold medalist Laura Turpijn at the upcoming RockyRoads UCI MTB World Cup in Pietermaritzburg. She is with Dutch team Merida and will be powered by PURE. Read On ...

The GrandWest Grand Arena, 5000 seated will host a different kind of beat this time as International Muaythai Fight Night, Thailand vs South Africa combines the thrill of a gloves-style card and live entertainment, with the evening’s special attraction and the reason for this event being the launch of Youth Leadership Training Program (YLTP) in South Africa – “The Sounds of Africa”… Read On ...