Written by PURE on Jul 30 2012 in Fitness,General,News tagged
Is there any way to get your parents to love you more than waking them up at 5:30am on a Sunday morning? Well, if you’re a Colin Mann Multisport athlete – that’s exactly what you do! On Sunday, 22 July we all got our parents out in the cold to take as to the Waterfall [...]
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Written by PURE on Jul 23 2012 in Fitness,General,News tagged
A mere 20km east of Pretoria you will found one of Gauteng’s best hidden gems within the rolling hills of the magnificent eastern Magaliesberg Mountain Range… the lovely Owl’s Nest Wedding and Conference Venue. And it is from here that trail runners will have the wonderful opportunity to explore and enjoy…
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Written by PURE on Jul 20 2012 in Fitness,General,News tagged
On Friday, 8th June 2012, 16 of Colin Mann School’s finest multisport athletes hopped into the school bus to Ballito. It was a very long journey but with some games, singing and good music it was bearable…
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Written by PURE on Jul 12 2012 in Fitness,General,News tagged
Wow trail runners do it with style! You all really gave the Skurwerand and Bankspruit Gorge a run for it’s money. The most commonly overheard comment was that The Num-Num Challenge is a real trail run, almost adventure run. In the words of Christiaan ‘Lung burning technical trail with unforgettable scenery!’. … and you did it!
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Written by PURE on Jul 02 2012 in Fitness,General,News tagged
So I barely had my bags unpacked after a 40hr trip back from Cape Town after SA Duathlon Champs before they were being packed again…was pretty scary. I was off to New Orleans for the 5150 race on June 24th and an important race to pick up some more points! New Orleans is situated on the East coast of the States so had some more time zones to cross…
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Written by PURE on Jun 26 2012 in Fitness,General,News tagged
OK, so the weekly email about Boulder might be a bit tricky cause there is only so much you can do in a week and don’t want to bore you with every days training session…
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Written by PURE on Jun 12 2012 in Fitness,General,News tagged
On the weekend of the 2nd and 3rd June, the first Adventure Trail Fest was hosted in Gauteng. This Fest saw an Adventure Race on Saturday and a Trail Run on Sunday…
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Written by PURE on Jun 12 2012 in Fitness,General,News tagged
Twenty-four athletes have qualified to represent Namibia at the South Africa Biathle Championships, to be held in Bloemfontein on June 23…
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Written by PURE on Jun 12 2012 in Fitness,General,News tagged
Early on June 2, on the grounds of Windhoek High School, the first athletes began arriving as a palpable tension blew in on the morning breeze. Windhoek High School sits in the shadow of the capital city’s newest landmark…
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Written by PURE on Jun 08 2012 in Fitness,News tagged
Train like a lion with PURE Nutrition.
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Written by PURE on Jun 01 2012 in Fitness,General,News tagged
Week 2 So my first full week in Boulder has come and gone. Time flies when you having fun but also just as quick when you training hard. I have settled into the training group nicely and really getting on with the team. We have had a couple celebrations in the team this week with [...]
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Written by PURE on Jun 01 2012 in Fitness,News tagged
Angela Mostert, a proud PURE user, with Riana de Lange qualified for Gauteng North Duathlon colours in their respective age groups.
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Written by PURE on May 23 2012 in Fitness,General,News tagged
The decision was made to combine the different disciplines namely triathlon, duathlon and biathle under one name “multisport”. The club was started at the end of 2008 and we have grown from strength to strength…
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Written by PURE on May 23 2012 in Fitness,News tagged
A stunning morning… I woke up to ‘Eye of the Tiger’ and was dead keen to race. I headed down to the race at 5am in the dark with all my gear, probably a 20min cycle. The race venue was on the nearby Lake and was a very pretty venue.
I got set up and decided to use my new disk wheel for the race but unfortunately the brake pads on my bike
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Written by PURE on May 22 2012 in Fitness tagged
Exercise and immune system
Recent reports suggest that regular exercise—defined as 30 minutes per day of moderate physical activity—can help prevent the onslaught of respiratory infections. The British Journal of Sports Medicine reported that physically fit people not only have fewer colds, but their symptoms during illness are much milder than those who do not exercise regularly.
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Written by PURE on May 11 2012 in Fitness,General,News tagged
Cycle Link is a local cycling shop that opened its doors in Swakopmund, Namibia, in November 2011. We believe that it is important for cyclists to spend quality time on their bikes and to be able to continuously challenge their own ability as well as their bicycles capability across a wide range of events and territories…
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Written by PURE on May 03 2012 in Fitness,General,News tagged
So off to the States I go, I arrived at the airport on Fri 20th with a 17hr direct flight through to Atlanta where I would catch a connecting flight through to Florida. My worst nightmare came true though…
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Written by PURE on Apr 11 2012 in Fitness,News tagged
ANOTHER well organised, well attended Trail Run by WildTrail SA. On Sunday 25 March, WildTrail held the CapeStorm Pure Trail Run…
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Written by PURE on Apr 11 2012 in Fitness,News tagged
On Saturday, 24 March SBR Events hosted a Mountain bike race at the beautiful Suikerbosrand Nature Reserve just outside of Pretoria.
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Written by PURE on Apr 10 2012 in Fitness,News tagged
Once again Anton Swart (a PURE sponsored athlete) keeps the Namibian flag flying high.
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Written by PURE on Apr 10 2012 in Fitness,News tagged
Daniel Nghipandulwa (a PURE sponsored athlete) from Namibia keeps on excelling in everything he does. He has once again set up personal and seasonal bests.
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Written by PURE on Apr 10 2012 in Fitness,General,News tagged
Euphoria Golf Estate, Naboomspruit will be playing host for this year’s Windpompfees.
Come and support this worthy cause. 10% of entry fees will be donated to the Meerhof School for the Physically Disabled.
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Written by PURE on Mar 27 2012 in Fitness,News tagged
Experience the beauty and freedom of the Khomas Highlands in Namibia as you chase the flow of the The Kuiseb River by Mountain Bike.
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Written by PURE on Mar 23 2012 in Fitness,News tagged
The beautiful Babersbaai, Bethlehem was the venue for the 4th Multi Sports day organised by BP Multi Wheelers on the 17th of March 2012.
The trail run kicked off at 7am in perfect weather conditions and the 60 plus athletes enjoyed a beautiful run around the dam.
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Written by PURE on Mar 22 2012 in Fitness,News tagged
Kim Dovey, powered by PURE Nutrition Technology, came first in her age group at SA Champs held in Port Elizabeth on 18 March. She came 6th overall!
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