Kyle McConnach

Personal PURE combination:

PURE Whey

PURE Blast

PURE Glutamine

PURE BCAA

Job: CO-Owner TriathleSA Magazine

Height: 1m83cm

Weight: 76kg

Lives: Pretoria

Base camp: Pretoria East /HPC Tukkies

Coach: Emma Swannick

Mentors/consults with: Fellow athletes / Riaana De Lange

Years in sport: 16years

Strongest discipline: Run

Greatest achievement: Representing National Team / Mr South Africa 1999

Pre competition meal: Healthy bowl of Pronutro (chocolate)

Favourite training tools: My bike and trusty pair of running shoes

Other interests: Cultural (theatre), reading novels, Nature (anywhere in the bushveld), Scuba Diving, family

Personal motto: Pain is my friend – I love Pain

Favourite quotes: No singular quote but rather – believe in you!

Favourite movie: Any war story or medieval plot (great fan of TCM…the scripts are believable and they don’t need special effects

Favourite training place: Hard to say – Lydenburg (MPUMALANGA area. Great hills and no traffic

Favourite training set: 16km run followed by 3km swim set

Favourite competition venue: Lange Baan (Western Cape) …beautiful area… (Van der Bijl –Vaal River) I always perform well there.

Favourite competition: Ultra Triathlon – 3.2km swim-120km bike-32km run

Favourite food: Pizza and anything which I did not have to cook!!

What I can’t go a day without: The special people in my life, Training and my heart rate monitor.